In 100 g (Grams) of Beef, New Zealand, imported, knuckle, cooked, fast fried there is 0.093 mg of Copper, Cu.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, knuckle, cooked, fast fried

Beef, New Zealand, imported, knuckle, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, knuckle, cooked, fast fried are listed below.

Water	64.7 g	64.7	g
Energy (calorie)	178 kcal	178	kcal
Energy (joule)	746 kJ	746	kJ
Protein	27.51 g	27.51	g
Total lipid (fat)	7.58 g	7.58	g
Ash	1.25 g	1.25	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	2.25 mg	2.25	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	232 mg	232	mg
Potassium, K	405 mg	405	mg
Sodium, Na	49 mg	49	mg
Zinc, Zn	4.66 mg	4.66	mg
Copper, Cu	0.093 mg	0.093	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	1.8 µg	1.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	3.229 mg	3.229	mg
Pantothenic acid	0.359 mg	0.359	mg
Vitamin B-6	0.319 mg	0.319	mg
Vitamin B-12	1.88 µg	1.88	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	13 µg	13	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	45 IU	45	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Fatty acids, total saturated	2.299 g	2.299	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.114 g	0.114	g
16:0 hexadecanoic, palmitic fatty acid	1.337 g	1.337	g
17:0 heptadecanoic, margaric fatty acid	0.084 g	0.084	g
18:0 octadecanoic, stearic fatty acid	0.749 g	0.749	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	2.353 g	2.353	g
14:1 monounsaturated fatty acid	0.026 g	0.026	g
15:1 monounsaturated fatty acid	0.004 g	0.004	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.181 g	0.181	g
16:1 cis monounsaturated fatty acid	0.155 g	0.155	g
16:1 t monounsaturated fatty acid	0.025 g	0.025	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.135 g	2.135	g
18:1 cis	2.032 g	2.032	g
18:1 trans	0.103 g	0.103	g
20:1 eicosenoic, gadoleic	0.008 g	0.008	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.337 g	0.337	g
18:2 undifferentiated	0.157 g	0.157	g
18:2 n-6 c,c	0.107 g	0.107	g
18:2 conjugated linoleic acid (CLAs)	0.05 g	0.05	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g
18:3 n-3 c,c,c (ALA)	0.067 g	0.067	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.003 g	0.003	g
20:3 undifferentiated	0.014 g	0.014	g
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.012 g	0.012	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.032 g	0.032	g
20:4 n-6	0.032 g	0.032	g
20:5 n-3 (EPA)	0.022 g	0.022	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.028 g	0.028	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.128 g	0.128	g
Fatty acids, total trans-monoenoic	0.128 g	0.128	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	76 mg	76	mg
Tryptophan	0.288 g	0.288	g
Threonine	0.996 g	0.996	g
Isoleucine	1.144 g	1.144	g
Leucine	2.076 g	2.076	g
Lysine	2.178 g	2.178	g
Methionine	0.905 g	0.905	g
Phenylalanine	1.07 g	1.07	g
Tyrosine	0.926 g	0.926	g
Valine	1.214 g	1.214	g
Arginine	1.81 g	1.81	g
Histidine	0.991 g	0.991	g

Nutrients in Beef, New Zealand, imported, knuckle, cooked, fast fried